Magnesium || Intermittent Fasting Game Changer!

Magnesium || Intermittent Fasting Game Changer!

Try Jigsaw’s MagSRT® (Time-release Magnesium Malate) – https://www.jigsawhealth.com/supplements/magnesium?rfsn=2644399.cd885

Join my Email List: https://www.thomasdelauer.com

java burn

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. The best way that you can directly support my channel, is by supporting the brands that help make this all possible. Any product that you see on my channel is a product that I also use personally, regardless of any paid promotion.

Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

Questions that will be answered within this video:

– What happens to magnesium levels during fasting?
– How do the benefits of magnesium benefit fasting?
– Why should you take magnesium right after fasting?

References

https://academic.oup.com/jcem/article-abstract/29/10/1341/2715729?redirectedFrom=fulltext
https://www.ncbi.nlm.nih.gov/pubmed/6540047
https://pubmed.ncbi.nlm.nih.gov/15319146/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4549665/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6470576/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2440847/
https://www.hopkinsmedicine.org/gim/_pdf/consult/refeeding_syndrome.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2654033/
https://www.ncbi.nlm.nih.gov/books/NBK507258/
https://www.hindawi.com/journals/omcl/2017/6797460/

You May Also Like

Leave a Reply

Your email address will not be published.