In this video, I go over why keto might feel like an unsustainable diet TO YOU, and what you can do to correct it quickly.
If you want to chat about how this might work for you, let’s book a call here: https://calendly.com/fatforweightloss/15-min-session
Hard Cover Recipe Books: https://www.amazon.com/author/fatforweightloss/
0:39 Is Keto Unsustainable?
1:00 Fewer Carbs?
3:12 Is Dairy The Problem?
6:00 Ketosis Vs Weightloss
8:00 Need Help?