Do You Fast Every Day? Here’s What You NEED to Know

Do You Fast Every Day? Here’s What You NEED to Know

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Here’s what you NEED to know if you’re someone who practices intermittent fasting daily! Enjoy, and I’ll see you in the comments!

References

https://pubmed.ncbi.nlm.nih.gov/8172872/
https://pubmed.ncbi.nlm.nih.gov/26399868/
https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21538#oby21538-bib-0003
https://academic.oup.com/ajcn/article/81/1/69/4607679
https://www.sciencedirect.com/science/article/pii/S1550413117305041
https://pubmed.ncbi.nlm.nih.gov/16242247/

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