The ketogenic diet is essentially a high-fiber, low-carbohydrate diet which in traditional medicine is often used to treat children with seizure disorders. However, the ketogenic diet forces your body to use fats instead of carbohydrates for energy. In most cases, this type of diet is used in order to treat children who are too small to be able to follow a standard diet plan. Doctors may also use this type of diet for other conditions such as weight loss, liver or kidney disease, and more. If you suspect you could benefit from this diet, speak with your doctor about whether or not this type of diet might be right for you.
This diet plan has some pros and cons. One of the advantages is that it can help your child lose weight. If your child is struggling with school work or just feels sluggish during the week, you may want to consider adding a ketogenic diet to his or her diet plan. Some children have extremely sensitive stomachs and cannot handle the taste of certain foods. Even though they may want to eat them on the go, if they are forced to eat something they do not like, they may seriously damage their stomachs or become sick.
However, there are some serious side effects which may affect your child negatively if they are not watched closely enough. Some children have breathing problems because of insufficient oxygen in their blood stream while others may experience brain damage or convulsions. A diet ketogenic is not recommended for children under the age of seven. Even though it is not extremely safe, especially for very young children, it is still worth checking with your doctor before adding it to their diet plan.
There are some diet plans out there that allow their use but they can also cause serious problems. A diet ketogenic is different from other weight loss programs. The first thing you need to realize is that it has very low levels of carbohydrates and sugars. Because of this, your child’s insulin levels will be highly elevated and they will most likely put on some weight fairly fast. You will also notice that they are more likely to crave fried foods and candies.
This diet plan has been called “low carb diet” diet for a reason. It gets results by short circuiting the body’s normal insulin production rate. The ketosis in the blood creates what is called a keto-acidotic state. This occurs when there is enough glucose (ugar) in the bloodstream to satisfy the body’s energy needs but the brain is asking for more glucose because the brain is using ketones for energy. In this state, the child’s ability to metabolize fat will be severely limited and he or she will become obese.
Although this diet plan is not a good idea for children who have heart problems, they are alright for everyone else. You just need to know the right way to use it. With some adjustments to how you prepare their meals and making a few lifestyle changes, you can see positive and immediate results. Also, be sure to do some research before starting any diet plan.
For example, be careful about the type of carbohydrates that you are including in the diet. If you think that you may have diabetes, you should definitely talk to your doctor before implementing the Ketostix diet plan. Children with heart conditions should also avoid this diet. This is because their levels of ketones may be too high and could cause serious health problems. A great alternative for a low carb diet for children would be the Atkins diet plan which has the highest level of carbohydrate restriction of all the diets that we have reviewed.
Finally, remember that with any diet plan, it is important to monitor closely how your children are reacting. Most diet plans work fairly well with some degree of diet vigilance, especially if everyone on the diet is living according to the diet. However, some people cannot follow these kinds of diets for one reason or another. So be sure to discuss your concerns with your child’s physician before starting any diet plan, especially the ketogenic one for children.