American Cheese Is Not Even Cheese

American Cheese Is Not Even Cheese

American cheese isn’t actually cheese at all… Find out what’s really in American cheese!


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0:00 Introduction: American cheese is not even cheese
0:27 What is in American cheese?
2:02 The benefits of real cheese
2:27 Share your success story!

In this video, we’re going to talk about why American cheese isn’t real cheese.

On the back of American cheese products, you’ll find a label that says “pasteurized cheese product.”


To be considered cheese, a cheese product has to contain at least 51% cheese—American cheese doesn’t.

What is in American cheese, then?

Take a look…

American cheese is made out of:
• Unfermented dairy from commercial cows
• Emulsifiers
• Sodium phosphate (potential cause of kidney damage)
• Tartrate (may cause diarrhea)
• Salt
• Artificial color
• Whey
• Modified food starch
• Natamycin (mold inhibitor)
• Soy or canola oil
• Vitamins
• Trisodium phosphate (used as a cleaner and stain remover)

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.


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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope this helped explain why American cheese isn’t even cheese. I’ll see you in the next video.

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