A Surprising Way to Cleanse Toxic Kidneys – Dr. Berg on Kidney Detoxification

A Surprising Way to Cleanse Toxic Kidneys - Dr. Berg on Kidney Detoxification

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Kidney detoxification is just as important as liver detoxification. Find out how to cleanse toxic kidneys. 

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4718206/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4718206/
https://pubmed.ncbi.nlm.nih.gov/17569222/
https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/nephroprotective-effect
https://www.tandfonline.com/doi/full/10.3109/08860220903150320
https://academic.oup.com/ckj/article/13/6/952/5900374
https://pubmed.ncbi.nlm.nih.gov/31706619/

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Getting up through the night:
https://youtu.be/1COqq37F82Q

Potassium and Kidney:
https://youtu.be/W58TvKl3Hzo

0:00 Introduction: Cleanse toxic kidneys
0:12 The detoxification process
1:55 The kidneys explained
4:25 Is potassium bad for the kidneys?
6:25 The #1 thing that destroys the kidneys
8:00 Symptoms of a kidney problem
8:57 How to detox your kidneys
12:15 Check out my video on how to cleanse the liver!

Today, I’m going to share a surprising way to cleanse toxic kidneys. The kidneys are just as important as the liver for detoxification. They actually work together in the detoxification process.

The kidneys are like a composite of millions of tiny filters that filter out different things like urea, ammonia, uric, acid, and even heavy metals. If you have weak kidneys, these things can build up and create toxicity.

Many people think that potassium is bad for the kidneys, but a lot of new research shows that potassium is kidney protective. When you have too much sodium and not enough potassium, this could lead to different health problems, including chronic kidney disease. If you have enough potassium, you’re protected against excess sodium.

The #1 thing that destroys the kidneys is a high-carb diet. It’s essential to cut sugar and refined carbs out of the diet.

Common symptoms of a kidney problem:
• Anemia
• High blood pressure
• Itchiness
• Edema
• Foamy urine
• Ammonia breath
• Metallic taste in the mouth
• Frequent urination
• Dark urine

How to cleanse toxic kidneys:
1. Eliminate toxins
2. Go low-carb
3. Correct your sodium/potassium ratios (consume avocados and big salads)
4. Consume a moderate amount of protein
5. Enhance the detoxification of the kidneys with certain foods

Foods that enhance kidney detoxification:
• Garlic
• Asparagus
• Celery
• Parsley
• Turmeric
• Cruciferous
• Berries
• Green tea

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! I hope this helps you better understand the kidneys and how to cleanse toxic kidneys.

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