This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
6 Convenient Foods to Break Your Fast with ON THE GO!- Thomas DeLauer
Questions that will be answered in this video:
– Why is breaking your fast the most important part of fasting?
– How to properly and safely break a fast?
– What are the best (and quickest) foods to break a fast with?