Find out the #1 early sign of toxic kidneys and the most important things you can do if you have kidney damage.
0:00 Introduction: How to spot toxic kidneys
0:10 What do the kidneys do?
0:53 A common cause of chronic kidney disease
1:55 The #1 early sign of toxic kidneys
3:16 #2 Frequent urination
4:08 #3 Ammonia-smelling urine, body odor, and breath
4:53 #4 Foamy urine
5:10 #5 Feeling cold all of the time
5:27 #6 Itchy skin
5:35 #7 Fatigue
5:48 The best diet for toxic kidneys
7:40 Check out my video on foods that support the kidneys!
Let’s talk about how to spot the early signs of toxic kidneys.
The kidneys filter blood, removing or recycling waste and converting the blood into urine. Other functions of the kidneys include controlling blood pressure and bone growth, as well as supporting the red blood cells.
The most common cause of kidney disease is diabetic nephropathy. The kidneys are basically made up of tiny filters called nephrons. Diabetic nephropathy is a disease of the nephrons. A high-sugar diet can lead to the destruction of these nephrons.
The #1 early sign of toxic kidneys:
• Decreased urine output
Other early signs of toxic kidneys:
• Frequent urination
• Ammonia-smelling urine, body odor, and breath
• Foamy urine
• Feeling cold all of the time
• Itchy skin
What you can do for toxic kidneys:
1. Go on a low-carb diet and get your carbs from vegetables
2. Stop drinking alcohol
3. Consume a moderate amount of protein
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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Thanks for watching! I hope this increases your awareness of the #1 early sign of toxic kidneys.